HEY THERE! I'M KRISSY
I help professional women achieve
lasting health, in a body they love, without the overwhelm.
LEARN MORE
YOU'RE GOING TO love THIS free
training.
Watch now, and learn to beat bloat for good, using my signature 3 part framework.
HOW I CAN HELP
For me, your mind-body wellness is personal!
After struggling with burnout, IBS, and cancer, I finally decided to ditch the traditional route of 'problem-focused' medicine, and look at my body as a whole system. Why was I getting sick in the first place? What started as a quest to heal my own body has turned into a 3-part system that has helped other high functioning, professional women to finally uncover the root cause of symptoms, and heal their body with simplicity and ease.
Read my story
Let's work together...here's how
4-week Challenge
New health habits can be hard to start (and stick with!). I've created a simple to follow, 28-day challenge for you to help kick-start your journey.
Private coaching
Finally get answers to your health questions. Together, we get to the root cause of your symptoms, and create your personalized wellness plan.
Stress less (freebie!)
Stress is a silent killer. Learn the 7 simple habits I personally used, that reduced my anxiety, decreased overwhelm, and helped me heal.
I've seen a transformation in every aspect of my life. Thank you, Krissy!
Rebecca W.
Get started with one of my programs
Have the body (and health) you deserve
You are unique, and your wellness plan should be too. And that's what I create for each of my private clients. Imagine having your own private coach in your back pocket, ready to answer your questions, guiding your nutrition, and helping you break through mindset blocks that have been keeping you stuck! I'm here to support you through it all, so book your call.
Apply today
Have more (hormone) balance
When your hormones are off balance, overwhelm, poor sleep, weight gain, and unstable mood can be a daily issue. This group program helps you beat the overwhelm and exhaustion, and brings you back to your center for a more calm, happy, and productive you.
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