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Less Bloat, More Energy. Sustainable Wellness for High-Achieving Women

Comprehensive testing and personalized protocols, to resolve chronic  bloating, fatigue, and weight gain.  

 

START YOUR HEALING JOURNEY

Feeling tired and SO Over Your Stubborn Belly Fat?

WATCH MY FREE WORKSHOP, AND STEAL MY THRIVE METHOD SECRET TO ALL-DAY ENERGY AND A FLATTER TUMMY! 

April G

I never thought I'd say this, but my body actually feels like mine again

Choose Your Level of Support!

The VIP Experience


For the woman who is tired of generalized health care for the masses, and is ready to invest in optimizing her most important asset.

I'M READY FOR MY UPLEVEL

Nourish + Thrive


For the woman who is ready for the step-wise plan to balance hormones and calm her gut, with group support.   
(12-Week Group Coaching Program)

 

WHEN DO WE START?

Consulation (60-minutes)


In this 60 minute session, you will share your current challenges, and any recent lab work.  We will walk through a strategy to start your healing journey.

PUT ME ON YOUR CALENDAR

I can’t begin to express the deep transformation that occurred in every aspect of my life

Jess R.

I've seen a transformation in every aspect of my life.  Thank you, Krissy!

Rebecca W.

 

Your mind-body wellness is personal!

After struggling with burnout, IBS, and cancer, I finally decided to ditch the traditional route of 'problem-focused' medicine, and look at my body as a whole system.  Why was I getting sick in the first place?  What started as a quest to heal my own body has turned into a 3-part system that has helped other high functioning, professional women to finally uncover the root cause of symptoms, and heal their body with simplicity and ease. 

 

READ MY STORY

What's Your Goal?

 

Have the body (and health) you deserve, for good

You are unique, and your wellness plan should be too.  And that's what I create for each of my private clients. Imagine having your own private coach in your back pocket, ready to answer your questions, guiding your nutrition, and helping you break through mindset blocks that have been keeping you stuck!  I'm here to support you through it all, so book your call.

YOUR NEXT LEVEL IS HERE

 

Reboot Your Body, without the coaching commitment


Do you want the proven, step-wise plan to help improve your gut health and current hormone challenges, but don't have the time to commit to a private health coach?  If you said yes, then the Nourish and Thrive Program is for you!  

I WANT THIS!

The latest from my blog 

5 Quick Steps to Reclaim Your Energy and Flatten Your Stomach

Why Your Bloating Isn’t ‘Normal’ (and What Your Gut is Trying to Te...

How Stress Is Wrecking Your Digestion (and What to Do About It)

READ ALL POSTS

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