Chronic stress + gut health imbalances are keeping you stuck and feeling UN-well. From IBS to PCOS, I help women regain control of their health by finding, and fixing, the root cause of their symptoms
Restore Gut Balance + Take Control of Your Health
Hey friend!
It's time you were heard,
and time to uncover why you feel unwell
Your symptoms are real,
and you've been told they're "normal".
But deep down,
you know something is off.
Functional Wellness for Women
Ready to Thrive
Could unbalanced cortisol be causing your symptoms?
let's start with stress...
take the Quiz to find out!
Using functional lab testing + your health history, I'll develop a customized, step by step plan for you to follow, to heal your bloating, normalize your bowel issues, and resolve root cause gut imbalance using nutrition, supplements, and wellness protocols, so you can find balance in body and happiness in your health again.
Balanced Gut Blueprint
private coaching (the vip plan)
Learn to nourish your body for life! Through use of hair tissue mineral analysis, you will get a custom roadmap to help your body thrive. This 10 week, personalized group program, teaches nutrition + lifestyle foundations to help you drop inflammation, fire up your metabolism, + reboot your body!
nourish + thrive
Group program
(Pre-sale for January 13 start!)
Now, let's dive into the juicy stuff...
A 5-Step gut reset plan that will help resolve bloating, improve energy, and kick brain fog to the curb, in just 6 weeks. This program takes you systematically through each phase of gut healing, and gives you the tools to eliminate bloating, reduce inflammation, and balance hormones.
Gut Healthy + Happy
the Gut reset
THE REVIEWS
"Honestly, I am so glad I decided to go all in on my health. I feel better than I have in years!"
overheard:
I'm Krissy, your new let's-do-the-dang-thing bestie.
I help overworked, overstressed, and over-tasked women create their absolute best bodies with simplicity + ease. You give me the problem, I give you the plan to transform your days back into the high-vibe life you deserve!
hey there!
Healthy Hormone Checklist
FREE DOWNLOAD
My Favorite Books for Growth Mindset!
blog post
Top Resources
free guide
Back to the basics: a beginners guide
Are you finally ready to be Vibrant again?
Wake up each day energized and positively glowing! Learn how to THRIVE without thinking.
Time Hacks for a Healthier YOU
Tick tock, stop the clock for better health
Want to make the most of your health in short spurts of time? Grab this FREE Health Hacks Guide now!